{"id":3600,"date":"2015-06-20T10:13:03","date_gmt":"2015-06-20T08:13:03","guid":{"rendered":"https:\/\/www.muscle-zone.pl\/blog\/?p=3600"},"modified":"2015-06-20T10:13:03","modified_gmt":"2015-06-20T08:13:03","slug":"proste-lody-dwuskladnikowe-jogurt-i-owoce","status":"publish","type":"post","link":"https:\/\/www.muscle-zone.pl\/blog\/proste-lody-dwuskladnikowe-jogurt-i-owoce\/","title":{"rendered":"Proste lody dwusk\u0142adnikowe! Jogurt i owoce"},"content":{"rendered":"

Tym razem proponujemy \"co\u015b\" bardzo prostego. Wystarcz\u0105 owoce, jogurt i foremki do lod\u00f3w. Z dowolnych owoc\u00f3w (w naszym przypadku truskawki i morele) mo\u017cna wykona\u0107 mus (wystarczy zmiksowa\u0107) ewentualnie doda\u0107 ca\u0142e kawa\u0142ki, uzupe\u0142ni\u0107 jogurtem naturalnym (dla opornych z dodatkiem ksylitolu) i gotowe!<\/p>\n

Takie lody s\u0105 gotowe w 5 minut, a sam proces mro\u017cenia w zale\u017cno\u015bci od Waszej lod\u00f3wki do godziny. Nie trzeba dodawa\u0107, \u017ce to najlepsza alternatywa - wiecie co macie \"w \u015brodku\" i totalnie kontrolujecie co jecie. \ud83d\ude09<\/p>\n

\"lodykolaz\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tym razem proponujemy “co\u015b” bardzo prostego. Wystarcz\u0105 owoce, jogurt i foremki do lod\u00f3w. Z dowolnych owoc\u00f3w (w naszym przypadku truskawki…<\/p>\n","protected":false},"author":70,"featured_media":3601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,134,45,13],"tags":[],"class_list":["post-3600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciekawoski-kulinarne","category-odchudzanie","category-odzywianie","category-zdrowe-przepisy"],"yoast_head":"\nProste lody dwusk\u0142adnikowe! 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