{"id":8563,"date":"2017-05-10T15:46:02","date_gmt":"2017-05-10T13:46:02","guid":{"rendered":"https:\/\/www.muscle-zone.pl\/blog\/?p=8563"},"modified":"2023-08-03T16:18:15","modified_gmt":"2023-08-03T14:18:15","slug":"deser-jogurtowy-z-owocami","status":"publish","type":"post","link":"https:\/\/www.muscle-zone.pl\/blog\/deser-jogurtowy-z-owocami\/","title":{"rendered":"Deser Jogurtowy z Owocami"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-8564 size-medium\" src=\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/05\/IMG_5132-250x250.jpg\" alt=\"\" width=\"250\" height=\"250\" \/><\/p>\n<p>Dzisiaj pomys\u0142 na.. jogurtowy niskokaloryczny deser z owocami \ud83d\ude42<\/p>\n<p>Potrzebujecie tylko kilku sk\u0142adnik\u00f3w i wyobra\u017ani, bo mo\u017cna doda\u0107 do niego wasze ulubione owoce. U mnie deser jest na bazie truskawek i kiwi, jak go zrobi\u0107?<\/p>\n<p style=\"text-align: center;\"><strong>Sk\u0142adniki<\/strong><\/p>\n<p style=\"text-align: center;\">Jogurt grecki 0 %<\/p>\n<p style=\"text-align: center;\">Truskawki<\/p>\n<p style=\"text-align: center;\">Kiwi<\/p>\n<p style=\"text-align: center;\">opcjonalnie: p\u0142atki\/jagody goji\/ rodzynki itd.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong>Jak zrobi\u0107?<\/strong><\/p>\n<p style=\"text-align: center;\">Najpierw blendujemy lub rozgniatamy widelcem osobno truskawki i kiwi, kiedy mamy gotowe owoce, nak\u0142adamy do przygotowanego naczynia \u0142y\u017ck\u0119 jogurtu, na to \u0142y\u017ck\u0119 truskawkowego musu, na to znowu jogurt, wtedy kiwi i tak ca\u0142y czas, a\u017c zape\u0142nimy szklank\u0119 lub pucharek na deser.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzisiaj pomys\u0142 na.. jogurtowy niskokaloryczny deser z owocami \ud83d\ude42 Potrzebujecie tylko kilku sk\u0142adnik\u00f3w i wyobra\u017ani, bo mo\u017cna doda\u0107 do niego&#8230;<\/p>\n","protected":false},"author":109,"featured_media":8564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,13],"tags":[],"class_list":["post-8563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odzywianie","category-zdrowe-przepisy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - 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