{"id":9513,"date":"2017-08-02T09:11:03","date_gmt":"2017-08-02T07:11:03","guid":{"rendered":"https:\/\/www.muscle-zone.pl\/blog\/?p=9513"},"modified":"2023-08-03T16:17:43","modified_gmt":"2023-08-03T14:17:43","slug":"suplementacja-zawodnika-jak-to-u-mnie-wyglada","status":"publish","type":"post","link":"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/","title":{"rendered":"Suplementacja zawodnika- jak to u mnie wygl\u0105da!?"},"content":{"rendered":"

Cz\u0119\u015b\u0107! Z tej strony Oliwer \"Olikanek\" Galor<\/span> !<\/strong><\/p>\n

Zobaczcie jak wygl\u0105da moja pe\u0142na suplementacja w\u0142\u0105cznie ze spor\u0105 profilaktyk\u0105\u00a0\"\"\u263a\ufe0f<\/span><\/span>\"\"
\nLinki do produkt\u00f3w w za\u0142\u0105cznikach!\u00a0<\/span><\/span><\/p>\n

Bia\u0142eczko Olimp i Body Attack jako uzupe\u0142nienie diety!<\/span>\u00a0<\/span>
\nBia\u0142ko Body Attack<\/a>
\nBiako Olimp Isolate<\/a><\/p>\n

\n

Kreatyna, cytrulina, aakg po 5 g przed treningiem. Bcaa ok 15 g w trakcie treningu.<\/span>
\nBCAA XXL Nutrition<\/a>
\nCreatine Monohydrate Scitec<\/a>
\nAAKG Activlab<\/a><\/p>\n

Do \u015bniadania kompleks witamin i minera\u0142\u00f3w, omega, lecytyna.<\/span>
\nTrec Multipack<\/a>
\nOlimp Lecytyna<\/a>
\nTrec Omega 3<\/a><\/p>\n

Saw Palmetto x 3-4\u00a0dziennie po 1\u00a0kaps.<\/span>
\nSaw Palmetto <\/a><\/p>\n

Nac x 2 dziennie, liver x 1 dziennie, dbamy o dobr\u0105 kondycj\u0119 w\u0105troby, trawienie przy sporych ilo\u015bciach jedzenia musi by\u0107 na przyzwoitym poziomie\u00a0<\/span>\"\"<\/span>\"\"
\nN Acetyl Cysteina
\n<\/a><\/span>Scitec Liver Support<\/a><\/p>\n

Kwas alfa-liponowy x 2 dziennie i berberyna x 3 dziennie- fajne produkty na dobry metabolizm glukozy, lepsz\u0105 wra\u017cliwo\u015b\u0107 na insulin\u0119\u00a0<\/span>\"\"<\/span>
\nTrec kwas alfa-liponowy<\/a>
\nBerberyna<\/a>
\n<\/span><\/p>\n

Przed treningiem 1-2 kaps Stimerex Hardcore + B-50\u00a0\"\"<\/span>\u00a0i odpala si\u0119 niez\u0142a moc\u00a0\"\"<\/span>\"\"<\/span><\/span>\"\"<\/span>
\nStimerex Hardcore<\/a>
\n<\/span><\/p>\n

Aswaganda na noc + chelat magnezu\u00a0\"\"<\/span>\"\"
\nAshwagandha
\n<\/a><\/span>Olimp Chelat Magnezu
\n<\/a>
\nTo tak w skr\u00f3cie, a dlaczego dok\u0142adnie te produkty?<\/strong><\/p>\n

Poczytajcie opisy w sklepie internetowym\u00a0www.muscle-zone.pl<\/a>, a dowiecie si\u0119 o wiele wi\u0119cej! \ud83d\ude42<\/p>\n

Pozdrawiam<\/p>\n

www.facebook.pl\/olikanek<\/p>\n

Oliwer Galor<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Cz\u0119\u015b\u0107! Z tej strony Oliwer “Olikanek” Galor ! Zobaczcie jak wygl\u0105da moja pe\u0142na suplementacja w\u0142\u0105cznie ze spor\u0105 profilaktyk\u0105\u00a0\u263a\ufe0f Linki do…<\/p>\n","protected":false},"author":109,"featured_media":9514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[315,51,43],"tags":[],"class_list":["post-9513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plotki-suplementacyjne","category-suplementacja","category-suplementy-diety"],"yoast_head":"\nSuplementacja zawodnika- jak to u mnie wygl\u0105da!?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suplementacja zawodnika- jak to u mnie wygl\u0105da!?\" \/>\n<meta property=\"og:description\" content=\"Cz\u0119\u015b\u0107! Z tej strony Oliwer "Olikanek" Galor ! Zobaczcie jak wygl\u0105da moja pe\u0142na suplementacja w\u0142\u0105cznie ze spor\u0105 profilaktyk\u0105\u00a0\u263a\ufe0f Linki do...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Muscle-Zone\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-02T07:11:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-03T14:17:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/20429869_1482916038458638_8015466115660847362_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jakub Kola\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jakub Kola\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/\",\"url\":\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/\",\"name\":\"Suplementacja zawodnika- jak to u mnie wygl\u0105da!?\",\"isPartOf\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/20429869_1482916038458638_8015466115660847362_n-1.jpg\",\"datePublished\":\"2017-08-02T07:11:03+00:00\",\"dateModified\":\"2023-08-03T14:17:43+00:00\",\"author\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#\/schema\/person\/2b2458987a35e2e014f974dde3c547f8\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/#primaryimage\",\"url\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/20429869_1482916038458638_8015466115660847362_n-1.jpg\",\"contentUrl\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/20429869_1482916038458638_8015466115660847362_n-1.jpg\",\"width\":960,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/suplementacja-zawodnika-jak-to-u-mnie-wyglada\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/www.muscle-zone.pl\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Suplementacja zawodnika- jak to u mnie wygl\u0105da!?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#website\",\"url\":\"https:\/\/www.muscle-zone.pl\/blog\/\",\"name\":\"Blog Muscle-Zone\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.muscle-zone.pl\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#\/schema\/person\/2b2458987a35e2e014f974dde3c547f8\",\"name\":\"Jakub Kola\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2024\/01\/Jakub-Kola-zdjecie-profilowe-150x150.png\",\"contentUrl\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2024\/01\/Jakub-Kola-zdjecie-profilowe-150x150.png\",\"caption\":\"Jakub Kola\"},\"description\":\"Jako redaktor serwisu z suplementami diety, posiadam g\u0142\u0119bok\u0105 wiedz\u0119 i pasj\u0119 do zdrowego stylu \u017cycia oraz od\u017cywiania. 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