{"id":9717,"date":"2017-09-01T09:00:01","date_gmt":"2017-09-01T07:00:01","guid":{"rendered":"https:\/\/www.muscle-zone.pl\/blog\/?p=9717"},"modified":"2017-09-01T09:00:01","modified_gmt":"2017-09-01T07:00:01","slug":"proteinowe-pralinki","status":"publish","type":"post","link":"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/","title":{"rendered":"Proteinowe pralinki &#8211; pyszna s\u0142odka przek\u0105ska"},"content":{"rendered":"<p><strong>Te pralinki smakuj\u0105 ka\u017cdemu!<\/strong> Jako mi\u0142o\u015bniczka s\u0142odyczy, nie mog\u0142am si\u0119 oprze\u0107, \u017ceby nie podzieli\u0107 si\u0119 z Wami tym przepisem. S\u0105 to moje ulubione pralinki czekoladowe. Smak mo\u017cecie dowolnie modyfikowa\u0107 poprzez u\u017cycie od\u017cywki bia\u0142kowej o innym smaku. Truskawkowa akurat dawa\u0142a dziwny posmak, za to <a href=\"https:\/\/www.muscle-zone.pl\/sklep\/odzywki-bialkowe\">malinowa, lody waniliowe czy kokosowa<\/a> to niebo w g\u0119bie.<br \/>\nMo\u017cna przygotowa\u0107 je tak\u017ce w formie batonik\u00f3w, mo\u017cna r\u00f3wnie\u017c do tego wykorzysta\u0107 silikonow\u0105 foremk\u0119 i nada\u0107 im w\u0142asny kszta\u0142t wg uznania.<\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>30 g <a href=\"https:\/\/www.muscle-zone.pl\/sklep\/odzywki-bialkowe\">od\u017cywki bia\u0142kowej czekoladowej<\/a><\/li>\n<li>2 \u0142y\u017cki <a href=\"https:\/\/www.muscle-zone.pl\/sklep\/zdrowe-tluszcze\">oleju kokosowego nierafinowanego<\/a><\/li>\n<li>2 \u0142y\u017cki <a href=\"https:\/\/www.muscle-zone.pl\/sklep\/masla-orzechowe\">mas\u0142a orzechowego<\/a><\/li>\n<li>3 \u0142y\u017cki gorzkiego kakao<\/li>\n<li>oko\u0142o 10 \u0142y\u017cek <a href=\"https:\/\/www.muscle-zone.pl\/sklep\/zdrowe-tluszcze\">m\u0105ki kokosowej<\/a><\/li>\n<\/ul>\n<p><strong>Przygotowanie:<\/strong><\/p>\n<p>Mas\u0142o orzechowe i olej kokosowy rozpu\u015bci\u0107 w k\u0105pieli wodnej. Doda\u0107 kakao, od\u017cywk\u0119 i dok\u0142adnie wymiesza\u0107. Stopniowo dodawa\u0107 m\u0105ki, tak, aby uzyska\u0107 bardzo g\u0119st\u0105 konsystencj\u0119, kt\u00f3ra pozwoli na uformowanie kulek. Gotowe pralinki wstawi\u0107 do zamra\u017calnika na 30 minut. Dodatkowo mo\u017cna ozdobi\u0107 je gorzk\u0105 czekolad\u0105 lub wi\u00f3rkami kokosowymi, inwencj\u0119 tw\u00f3rcz\u0105 na dodatki zostawiam ju\u017c czytelnikom. \ud83d\ude42<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-9718 size-full\" src=\"https:\/\/muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/IMG_7067-2-e1504265229609-1.jpg\" alt=\"\" width=\"2000\" height=\"535\" srcset=\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/IMG_7067-2-e1504265229609-1.jpg 2000w, https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/IMG_7067-2-e1504265229609-1-300x80.jpg 300w, https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/IMG_7067-2-e1504265229609-1-1024x274.jpg 1024w, https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/IMG_7067-2-e1504265229609-1-768x205.jpg 768w, https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/08\/IMG_7067-2-e1504265229609-1-1536x411.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p><strong>Smacznego!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te pralinki smakuj\u0105 ka\u017cdemu! Jako mi\u0142o\u015bniczka s\u0142odyczy, nie mog\u0142am si\u0119 oprze\u0107, \u017ceby nie podzieli\u0107 si\u0119 z Wami tym przepisem. S\u0105&#8230;<\/p>\n","protected":false},"author":79,"featured_media":9832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-9717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowe-przepisy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Proteinowe pralinki - pyszna s\u0142odka przek\u0105ska<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proteinowe pralinki - pyszna s\u0142odka przek\u0105ska\" \/>\n<meta property=\"og:description\" content=\"Te pralinki smakuj\u0105 ka\u017cdemu! Jako mi\u0142o\u015bniczka s\u0142odyczy, nie mog\u0142am si\u0119 oprze\u0107, \u017ceby nie podzieli\u0107 si\u0119 z Wami tym przepisem. S\u0105...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Muscle-Zone\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-01T07:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/09\/IMG_7067-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paulina Mogilnicka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paulina Mogilnicka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/\",\"url\":\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/\",\"name\":\"Proteinowe pralinki - pyszna s\u0142odka przek\u0105ska\",\"isPartOf\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/09\/IMG_7067-2-1.jpg\",\"datePublished\":\"2017-09-01T07:00:01+00:00\",\"dateModified\":\"2017-09-01T07:00:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#\/schema\/person\/5dd6f504fd401cf2f9b3c17cfc73cda2\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/#primaryimage\",\"url\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/09\/IMG_7067-2-1.jpg\",\"contentUrl\":\"https:\/\/www.muscle-zone.pl\/blog\/wp-content\/uploads_pl\/2017\/09\/IMG_7067-2-1.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/proteinowe-pralinki\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/www.muscle-zone.pl\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Proteinowe pralinki &#8211; pyszna s\u0142odka przek\u0105ska\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#website\",\"url\":\"https:\/\/www.muscle-zone.pl\/blog\/\",\"name\":\"Blog Muscle-Zone\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.muscle-zone.pl\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#\/schema\/person\/5dd6f504fd401cf2f9b3c17cfc73cda2\",\"name\":\"Paulina Mogilnicka\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.muscle-zone.pl\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5a71b39d060b6f8a6122f3c3b2878c21d272d8ff0f8fc337999a34d6f1c7e5f0?s=150&#038;d=mm&#038;r=gforcedefault=1\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5a71b39d060b6f8a6122f3c3b2878c21d272d8ff0f8fc337999a34d6f1c7e5f0?s=150&#038;d=mm&#038;r=gforcedefault=1\",\"caption\":\"Paulina Mogilnicka\"},\"description\":\"Moja praca koncentruje si\u0119 na przekazywaniu wiedzy na temat zdrowego stylu \u017cycia, kt\u00f3ry jest dla mnie czym\u015b wi\u0119cej ni\u017c tylko diet\u0105 \u2013 to filozofia, kt\u00f3r\u0105 mo\u017cna stosowa\u0107 na co dzie\u0144. 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